mindfulness in media

Shine Your Light Books

Get Your Daily Dose of Optimism

Shine Your Light Books is now using Social Media to further their mission to spread positivity and inspiration. Each day, Shine Your Light Books posts an uplifting or inspiring story on Facebook (which is also linked to our Twitter page). To get in on the good vibes, follow these simple steps:

  • visit Shine Your Light Books' Facebook page.
  • Click the "Like" button.
  • Once you have clicked "Like", hover over the "Liked" button.
  • Click "Get Notifications" to be notified when our new post is up.
  • To make sure you start your day off right, click "See First" to see our post at the top of your newsfeed when you log-in.

 

 

 

 

 

Shine Your Light Books

Firenze's Light: Encouraging Compassion and Empathy

It all started when I became a mother to girls. I realized they could see me when I looked at my toosh in the mirror. I had already fought the demons of an eating disorder and wanted them to grow up knowing the cover of Cosmo wasn’t testament.  So, despite the fact that I was wearing pajamas at 4 pm and was covered in spit-up, I began affirming my strength, kindness, beauty and intelligence and teaching them to speak of themselves the same way. More